In this episode, Tara and Karen will focus on the intersection between social wellness and caregiving. They will discuss the importance of caregivers - whether they are family members, friends, or professionals - and the challenges they face. They will highlight recent statistics from AARP and NAC showing the growing number of Americans providing unpaid care, the emotional and social impacts on caregivers, and the necessity of a supportive network. Join them as they explore strategies to prevent caregiver burnout, the role of social interactions, and the benefits of support groups. Tune in for an insightful conversation aimed at improving the well-being of both caregivers and care recipients.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
November is often called the season of gratitude—but what if gratitude doesn’t look like a smile plastered on your face or a list of...
Join Tara and Karen as they explore yutori, a Japanese concept focused on creating space and finding balance and tranquility in our fast-paced lives....
Spring has arrived, and with it comes the promise of renewal and transformation! Join Tara and Karen in this uplifting episode as they dive...
