Latest Episodes
135
What Happens When We Stop Holding It All Together?
How much are you carrying because it actually belongs to you, and how much are you carrying because you’ve decided you’re supposed to? Our...
134
Devotion, Drive, and Doing It Differently
What if doing it differently doesn’t mean losing your drive, but changing your relationship with it? In this episode, Tara and Karen sit down...
133
What Are You Taking In?
What are you taking in, and what is it leaving behind?We're taking in far more than food every day. Social media. Music. Conversations. Other...
132
How Do You Know What You Know?
Have you ever known something before you could explain how you knew it? And how do you tell the difference between intuition, perspective, fear,...
131
What Are You Making It Mean?
You sent the text.They haven't responded.And before you've even checked the time, your brain has written an entire screenplay about what their silence means....
130
When Self-Care Looks Like Making the Appointment
Sometimes self-care looks like rest, a massage, or doing something that feels good. And sometimes? It looks like making the appointment. This week, Tara...