Celebrating Self-Love: A Journey to Acceptance and Authenticity

Episode 3 March 19, 2024 00:36:16
Celebrating Self-Love: A Journey to Acceptance and Authenticity
Your Odyssey Podcast
Celebrating Self-Love: A Journey to Acceptance and Authenticity

Mar 19 2024 | 00:36:16

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Show Notes

In this episode, Tara and Karen discuss the importance of self-love. They define self-love as having compassion, grace, and accepting all of your bits, including the icky ones. Disconnect from external influences and go inward to unconditionally love yourself whatever comes up. Self-love is a continuous process that requires intentional effort and practice. Celebrating your unique gifts and talents can help you connect with the truth of who you are and create internal safety and security that nothing can touch.
 
Music - Love Is Waiting
Produced in collaboration with VMJ Arts Collective

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