In this episode, Tara and Karen dive into a heartfelt discussion on the importance of community. They share personal stories on how building and nurturing a tribe can transform one's life, offering a source of unconditional love, support, and joy. From the science of hugs to the law of resonance, this episode offers insights into embracing our primal need for connection and belonging. Listen in as they discuss the challenges and rewards of finding your people and why embracing your tribe is essential for mental and physical health.
Music: Love Is Waiting
In this episode, Tara and Karen guide listeners through the fascinating world of habit formation. They discuss the crucial components of the habit loop—cue,...
In this episode, Tara and Karen discuss the concept of 'Aging Without Apology.' They encourage everyone to take pride in their life experiences, embrace...
Join Tara and Karen as we explore the multifaceted concept of cognitive dissonance and its profound impact on personal and professional relationships. This episode...
