Join Tara and Karen on Your Odyssey Podcast as they explore the concept of 'energy vampires' — the people, habits, and situations that drain our mental, emotional, and physical energy. In this episode, discover practical tips on identifying and managing these draining influences to maintain a balanced lifestyle. Learn about the impacts of energy vampires, including emotional exhaustion and increased stress, and gain insights on reclaiming and protecting your power. They share personal anecdotes, boundary-setting strategies, self-care practices, and inspiration from Christina Aguilera's 'Fighter' and Gloria Steinem. Empower yourself with knowledge and practical steps to safeguard your energy.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
Join Tara and Karen as they explore the topic of generosity and its profound impacts. In this episode, they discuss how giving, whether time,...
What if happiness isn’t something you chase — but something that follows? In this episode, Tara and Karen explore the happiness paradox—the idea that...
In this special episode in honor of World Suicide Prevention Day, we have an open and honest conversation about suicide, aiming to break the...
