Join Tara and Karen on Your Odyssey Podcast as they explore the concept of 'energy vampires' — the people, habits, and situations that drain our mental, emotional, and physical energy. In this episode, discover practical tips on identifying and managing these draining influences to maintain a balanced lifestyle. Learn about the impacts of energy vampires, including emotional exhaustion and increased stress, and gain insights on reclaiming and protecting your power. They share personal anecdotes, boundary-setting strategies, self-care practices, and inspiration from Christina Aguilera's 'Fighter' and Gloria Steinem. Empower yourself with knowledge and practical steps to safeguard your energy.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
In this powerful episode, hosts Tara and Karen dive deep into the significance of the International Day of Action for Women's Health, examining its...
Join Tara and Karen in this heartfelt episode as they unpack the intricacies of mother wounds and their lasting impact on our emotional well-being....
In this third episode of their "Love Unveiled" series, hosts Tara and Karen explore the rich tapestry of love as they explore eight unique...
