Embracing Yutori: Finding Balance in a Fast-Paced World

Episode 33 October 15, 2024 00:33:26
Embracing Yutori: Finding Balance in a Fast-Paced World
Your Odyssey Podcast
Embracing Yutori: Finding Balance in a Fast-Paced World

Oct 15 2024 | 00:33:26

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Show Notes

Join Tara and Karen as they explore yutori, a Japanese concept focused on creating space and finding balance and tranquility in our fast-paced lives. This episode examines the origins, cultural significance, and practical applications of yutori and how it can reduce stress, enhance creativity, and improve relationships. Discover how this philosophy compares to similar concepts in other cultures and learn how to incorporate this mindful approach into daily life. Perfect for those seeking a path toward personal growth and wholeness.

Music: Love Is Waiting

Produced in collaboration with VMJ Arts Collective

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