Join Tara and Karen as they explore yutori, a Japanese concept focused on creating space and finding balance and tranquility in our fast-paced lives. This episode examines the origins, cultural significance, and practical applications of yutori and how it can reduce stress, enhance creativity, and improve relationships. Discover how this philosophy compares to similar concepts in other cultures and learn how to incorporate this mindful approach into daily life. Perfect for those seeking a path toward personal growth and wholeness.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
In this episode, Tara and Karen explore loneliness and its impact on our well-being, particularly in light of Marmalade Trust's Loneliness Awareness Week. They...
Join Tara and Karen in this heartfelt episode as they unpack the intricacies of mother wounds and their lasting impact on our emotional well-being....
Join your guides, Tara and Karen, as they explore comfort zones and their impact on personal growth. Hear how familiarity can sometimes hinder progress,...
