In this episode, Tara and Karen explore the profound effects of the COVID-19 pandemic over the past five years. They share personal stories and insights on how the pandemic reshaped their lives, focusing on the valuable lessons they learned. The discussion highlights resilience, adaptability, and gratitude while addressing the mental well-being challenges faced during isolation. Join them as they share their journey of personal growth and the importance of community in navigating unprecedented times.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
In this episode, Tara and Karen explore compassion's transformative impact on individual lives and society. They explore the science behind compassion, differentiating it from...
In this inspiring episode, Tara and Karen tackle the universal yet deeply personal experience of fear. We’ve all felt that unsettling knot in our...
As we approach the end of the year, Tara and Karen revisit the theme of joy. Join them as they explore the science behind...
