In this episode, Tara and Karen explore the profound effects of the COVID-19 pandemic over the past five years. They share personal stories and insights on how the pandemic reshaped their lives, focusing on the valuable lessons they learned. The discussion highlights resilience, adaptability, and gratitude while addressing the mental well-being challenges faced during isolation. Join them as they share their journey of personal growth and the importance of community in navigating unprecedented times.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
Playlists:
Join Tara and Karen in a lively exploration of meditation on this special World Meditation Day episode. Whether you're a meditation guru or simply...
In this episode, Tara and Karen discuss the concept of 'Aging Without Apology.' They encourage everyone to take pride in their life experiences, embrace...
Are you generous, dependable, and deeply loving with those around you, but struggle to offer that same care to yourself, especially when others might...
