Join Tara and Karen in this episode, focusing on the power of creativity. They dive deep into how creativity impacts our daily lives, enhances mental and physical health, and fosters personal growth. Defining creativity through the lens of the American Psychological Association, they discuss how it isn't limited to the arts but is a vital part of life itself. Drawing on examples from technical fields, gastronomy, and digital media, they describe how a creative mindset can revolutionize our everyday experiences. Discover the various mental, physical, and emotional benefits of engaging in creative activities. Tara and Karen also share practical tips, or 'creativity hacks,' to incorporate creativity into your daily routine.
Music: Love Is Waiting
Produced in collaboration with VMJ Arts Collective
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